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16 November 2017 FitHealthyMe

Separation abdominale – Diastase des grands droits

13 October 201714 November 2017 FitHealthyMe

Qu’est que le sport vous apporte?

9 October 201716 October 2017 FitHealthyMe

Video: Exercices abdominaux et posture

26 September 201726 September 2017 FitHealthyMe

Grossesse et sport: yes or no?

21 September 2017 FitHealthyMe

Chicken fajitas by me

18 September 201722 January 2018 FitHealthyMe

My training philosophy

22 August 201720 September 2017 FitHealthyMe

Recette: Pancakes au sarrasin et à la banane

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Elma

Personal trainer writing about the things she loves. Dijon, France

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Some days I am more wolf than women and I am still learning how to stop apologising for my wild. ~Nikita Gill~ #tree #grounding #asana #yoga #stillness #focus #yourself #yogaforlife #fitmom #yogateacher #igersdijon #dijon
~In all things the supreme excellence is simplicity~ #moveyourbody #movement #basics #yoga #yogainmotion #yogaforlife #yogaeverydamnday #igersdijon #dijon
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